Mindfulness Coaching

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I am SO happy to announce that I am opening up my 1 : 1 mindfulness coaching for 2 individuals ONLY who are ready to stop living on autopilot, want to tune-in with their emotions and learn how to become more self-aware. If you work with me, you will not only get access to the podcast early, as well as personalized resources, you also will learn about yourself and develop the mindset you need to live your life a little bit lighter and a whole lot more peacefully through implementing mindfulness daily to unlearn negative thought patterns and behaviors. Send me a DM right now on Instagram, claim your spot before it’s gone! I cannot wait for you to join me on this mindfulness journey, and I feel so lucky that we get to grow, together.

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