BONUS EPISODE! Christina Crowe is a Registered Psychotherapist, Clinical Supervisor and the owner of Dig A Little Deeper, Psychotherapy & Counselling. To ‘dig a little deeper’ is to go beyond band-aid solutions – Christina will assist you to get to the root of what has been a barrier in your personal history, so you are feel freer to reclaim your life.Christina works collaboratively with you from an attuned, safe (trauma-informed), neurobiological and relational psychotherapy framework. Her work is also informed by foundational principles of trauma-informed Cognitive Behaviour Therapy (CBT), Interpersonal Psychotherapy (IPT) and attachment-based Emotion Focused Therapy (EFT). Christina works with couples and individuals, ages 8+.
Christina has clinical experience treating depression, anxiety, ADHD (family behaviour therapy, adult and/or child coaching), PTSD, supporting the recovery of treated eating disorders, marriage/couples challenges, separation and divorce, co-parenting, remarriage & stepfamily development, family of origin conflict, childhood trauma, childhood sexual abuse and providing grief and parenting support.Christina is the author of the online course,DIY*ADHD, a self-paced and evidenced-based program, for any newly diagnosed (or parenting an) ADHD brain.
https://www.digalittledeeper.ca/diy–adhd.html
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