This week’s episode is all about money manifestation, money mindset and how facing our shame our debt, financial literacy and why it all comes back around to self worth. You can connect with Kat on IG @katcozzad Website: www.katcozadd.com Join...
1 week away from 2022 and all I have to say is what the heck was that!? This week’s episode is all about saying goodbye to 2021 and goodbye to old ways of doing things. We all are trying to achieve optimal productivity and want 2022 to start...
Ariana joined me this week to discuss the 6 stages of grief are not linear, how everything feels like a trigger around the holidays, the importance of creating new memories or rituals, as well as how can we support those who are grieving and set...
If you have not watched this mini series on Netflix, heads up this episode is going to discuss abuse, trauma, childhood trauma, but all from a very very realistic point of view. Also, this is going to be full of spoilers! So if you are interested in...
TRIGGER WARNING! This episode discusses emotional abuse, physical abuse, childhood trauma, alcoholism, poverty and mental health distress/crisis. This episode breaks down the frustrating, thought provoking mini series “MAID” on Netflix...
Amanda Rose is BACK! Amanda describes herself as “a Modern Astrologer, Movement & Breathwork Instructor and Intuitive Guide.” This week’s episode, Amanda assess my natal birth chart, breaks down each touch point, each house and...
THE NEWS IS FINALLY OUT!!! Season 2 is starting off with a bang.. I finally interview my partner and we discuss our relationship, how it has developed over the years, the way that we fight/tackle problems, the sense of adventure that we LOVE in our...
1 WHOLE YEAR!? EXCUSE ME!? How did I get here? Celebrating 1 year of this podcast, reflecting on how I have grown, who I am becoming and where the heck is season 2 headed… be on the look out for maybe a website, maybe a newsletter, maybe some...
So we have all seen in the movies, people being hypnotized on stage and the ridiculous acts that follow.. But how do we look at hypnosis in a modern way? How do we look at it as a tool that we can leverage for fast paced, deep rooted change? Marina...
Gabby is a holistic life coach who walks with women into their remembrance. Gabby’s focus is on Inner child work + nervous system regulation, to ensure we are free from shame, guilt and can work on being the person we needed, when we were...